Friday, March 25, 2011

Big G Cereal & The Lean Belly Prescription by Dr. Travis Stork Prize Pack Giveaway ends 4/15


Fun Facts from Big G Cereals

Did you know that 95% ninety five percent of Americans do 
not get enough whole grain, this is according to the 2010 Dietary
Guidelines Advisory Committee. In fact, the average person gets
little more than half a serving of whole grain each day. That's 
significantly less than the three recommended daily servings. 

Every Big G cereal contains at least 8 grams of whole grain 
per serving, with more than 20 Big G cereals delivering16 grams
or more. (At least 48 grams of whole grain are recommended daily.)
A diet high in whole grain has been found to help with Diabetes 
and weight management, and may help reduce the risk of heart
disease and certain cancers. 

Weight Management is more than just watching calories - it's also 
important to ensure you're getting enough of the good stuff. Big G
cereals are made with whole grain and are nutrient dense to help
you start your day off right with brands you love, including Cheerios®,
Lucky Charms®, Cinnamon Toast Crunch®, Honey Nut Cheerios®,
Fiber One® and Total®. Simply look on the front of the box for the
white check.

Frequent cereal eaters tend to have healthier body weights (and that
included people who choose sweetened cereals). Cereal eaters consume
less fat, cholesterol and more fiber than non-cereal eaters. Cereal
consumption as part of an overall healthy lifestyle may play a role in
maintaining a healthy body mass index.

According to "The Belly Fat Prescription," by Dr. Travis Stork, MD
and host of "The Doctors, a large amount of research has shown
that belly fat carries more health risks than fat stored anywhere else
where. In his book, Dr. Stork also offers additional laws of leanness
including:
  • If you love to graze: Nosh all day long on your favorite fruits and vegetables to help keep your belly full.
  • If you love fatty foods: Discover which fats can actually strip away unwanted pounds.
  • If you love soda: substitute it with more delicious drinks that can help you lose up to four pounds in four weeks. 
Visit www.WholeGrainNation.com for more tips, additional information 
about the benefits of whole grain can how Big G cereals can be a 
convenient and tasty way to help you manage your weight by incorporating
whole grain into your day.

We received a VIP coupon for 1 free Multigrain Cheerios cereal and
1 hardcover copy of The Lean Belly Prescription by Dr. Travis Stork.
I love the advice that Dr. Travis Stork recommends to his readers. The
pictures and exercise regimens provided have helped me on my journey
to being healthier and achieving the leaner belly that I want.

WIN IT!!!
One Luscious Deals reader will win a
prize pack from Big G Cereals: a vip coupon for
one Big G cereal and a hardcover copy of The Lean Belly
Prescription by Dr. Travis Stork!
(Contest ends 4/15 at 11:59 pm PT) Open to US & Canada only.

Big G Weight Management Prize Pack!

MANDATORY ENTRY
Tell us how will you incorporate more whole grain into your
diet to help manage your weight?


EXTRA ENTRIES 2 to 5 entries ea. 
Sign up for the Join Now to Eat Better Newsletter
Follow us on Facebook and Twitter
Follow Dr. Travis Stork on Facebook and Twitter
Follow MyBlogSpark on  Facebook and Twitter
Subscribe via Email and confirm it
Vote for us @ The Picket Fence or Top Mommy Blogs
Follow our blog / gfc publicly
Grab our button 
Blog about it for 5 extra entries
Tweet it! 
"#win a Big G free Q and "The Belly Fat Prescription"
by Dr. Travis Stork http://tinyurl.com/6gqy6x5 #myblogspark"

Disclosure:The product, prize pack ,product information and
giveaway have all been provided by Big G Cereals through
MyBlogSpark.  No monetary exchange was made. Our
opinions are our own and were in no way affected by products
received.








34 Luscious friends said:

  1. I will definitely sneak more whole grains into meals I already eat and love, like in my cereals, breads and pastas.

    Thanks for the giveaway! I'm a friend from the Purex Insiders! Come visit my blog to follow back and maybe enter a few giveaways! Thanks!

    Michelle @ Things Sent My Way
    sent my way at gmail dot com

    ReplyDelete
  2. I am publicly following and would love a follow back if you could!

    ReplyDelete
  3. Already trying to incorporate whole grain into our breakfast cereals, pastas and breads for lunches. Yum!
    kuuipovea (at) hotmail

    ReplyDelete
  4. Follower on FB
    kuuipovea (at) hotmail.

    ReplyDelete
  5. Follower of blog
    kuuipovea (at)hotmail

    ReplyDelete
  6. follower of blogspark on FB
    kuuipovea (at)hotmail

    ReplyDelete
  7. I think starting by incorperating whole grain through a healthy breakfast cereal is a great start!

    maurine08(at)earthlink(dot)net

    ReplyDelete
  8. follow on facebook!

    maurine08(at)earthlink(dot)net

    ReplyDelete
  9. I eat Whole Grain cereals and Oatmeal almost every morning.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  10. I try to do it by adding little changes that add up - like whole grain cereal or waffles, or even tortilla, etc.
    1prizewinner at gmail dot com

    ReplyDelete
  11. I liked you on Facebook
    Johannah Brookwell
    1prizewinner (at) gmail (dot) com

    ReplyDelete
  12. I am following you on twitter
    twitter name: 1prizewinner
    1prizewinner (at) gmail (dot) com

    ReplyDelete
  13. I am following Dr. Stork on twitter
    twitter name: 1prizewinner
    1prizewinner (at) gmail (dot) com

    ReplyDelete
  14. I liked The Doctors on Facebook
    Johannah Brookwell
    1prizewinner (at) gmail (dot) com

    ReplyDelete
  15. Voted for U on Picket Fence
    1prizewinner at gmail dot com

    ReplyDelete
  16. I want to cook with whole wheat more often.

    judywhatilivefor at gmail dot com

    ReplyDelete
  17. I follow you publicly via GFC.

    judywhatilivefor at gmail dot com

    ReplyDelete
  18. I follow you on Twitter @judywhatilive4

    judywhatilivefor at gmail dot com

    ReplyDelete
  19. I eat whole grain cereals and buy whole grain breads
    clbjcb50@cox.net

    ReplyDelete
  20. follow on gfc
    clbjcb50@cox.net

    ReplyDelete
  21. I get your emails
    clbjcb50@cox.net

    ReplyDelete
  22. I'm trying to add more pasta and whole grain cereals to our dieat
    apremios at aol dot com

    ReplyDelete
  23. I Signed up for the Join Now to Eat Better Newsletter
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  24. I like you on facebook
    Adalia M
    I follow you on Twitter
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    ReplyDelete
  25. Follow Dr. Travis Stork on Facebook
    Adalia M
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    ReplyDelete
  26. Follow Dr. Travis Stork on titter
    @midiaadiablog
    apremios at aol dot com

    ReplyDelete
  27. Follow MyBlogSpark on Facebook
    Adalia M
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  28. Follow MyBlogSpark on twitter
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  29. I'm an email suscriber
    I suscribed as adaliadelcompar at gmail dot com
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    ReplyDelete
  30. I voted for you on Top mommy blogs
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  31. I voted for you on picket fences
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  32. GFC follower
    Adalia
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    ReplyDelete
  33. I grabbed your Button ( right hand)
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  34. tweeted
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    ReplyDelete

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