Fun Facts from Big G Cereals
Did you know that 95% ninety five percent of Americans do
not get enough whole grain, this is according to the 2010 Dietary
Guidelines Advisory Committee. In fact, the average person gets
little more than half a serving of whole grain each day. That's
significantly less than the three recommended daily servings.
Every Big G cereal contains at least 8 grams of whole grain
per serving, with more than 20 Big G cereals delivering16 grams
or more. (At least 48 grams of whole grain are recommended daily.)
A diet high in whole grain has been found to help with Diabetes
and weight management, and may help reduce the risk of heart
disease and certain cancers.
Weight Management is more than just watching calories - it's also
important to ensure you're getting enough of the good stuff. Big G
cereals are made with whole grain and are nutrient dense to help
you start your day off right with brands you love, including Cheerios®,
Lucky Charms®, Cinnamon Toast Crunch®, Honey Nut Cheerios®,
cereals are made with whole grain and are nutrient dense to help
you start your day off right with brands you love, including Cheerios®,
Lucky Charms®, Cinnamon Toast Crunch®, Honey Nut Cheerios®,
Fiber One® and Total®. Simply look on the front of the box for the
white check.
white check.
Frequent cereal eaters tend to have healthier body weights (and that
included people who choose sweetened cereals). Cereal eaters consume
less fat, cholesterol and more fiber than non-cereal eaters. Cereal
consumption as part of an overall healthy lifestyle may play a role in
maintaining a healthy body mass index.
According to "The Belly Fat Prescription," by Dr. Travis Stork, MD
and host of "The Doctors, a large amount of research has shown
that belly fat carries more health risks than fat stored anywhere else
where. In his book, Dr. Stork also offers additional laws of leanness
including:
- If you love to graze: Nosh all day long on your favorite fruits and vegetables to help keep your belly full.
- If you love fatty foods: Discover which fats can actually strip away unwanted pounds.
- If you love soda: substitute it with more delicious drinks that can help you lose up to four pounds in four weeks.
about the benefits of whole grain can how Big G cereals can be a
convenient and tasty way to help you manage your weight by incorporating
whole grain into your day.
We received a VIP coupon for 1 free Multigrain Cheerios cereal and
1 hardcover copy of The Lean Belly Prescription by Dr. Travis Stork.
I love the advice that Dr. Travis Stork recommends to his readers. The
pictures and exercise regimens provided have helped me on my journey
to being healthier and achieving the leaner belly that I want.
WIN IT!!!
One Luscious Deals reader will win a
prize pack from Big G Cereals: a vip coupon for
one Big G cereal and a hardcover copy of The Lean Belly
Prescription by Dr. Travis Stork!
(Contest ends 4/15 at 11:59 pm PT) Open to US & Canada only.
We received a VIP coupon for 1 free Multigrain Cheerios cereal and
1 hardcover copy of The Lean Belly Prescription by Dr. Travis Stork.
I love the advice that Dr. Travis Stork recommends to his readers. The
pictures and exercise regimens provided have helped me on my journey
to being healthier and achieving the leaner belly that I want.
WIN IT!!!
One Luscious Deals reader will win a
prize pack from Big G Cereals: a vip coupon for
one Big G cereal and a hardcover copy of The Lean Belly
Prescription by Dr. Travis Stork!
(Contest ends 4/15 at 11:59 pm PT) Open to US & Canada only.
Big G Weight Management Prize Pack!
MANDATORY ENTRY
Tell us how will you incorporate more whole grain into your
diet to help manage your weight?
EXTRA ENTRIES 2 to 5 entries ea.
Sign up for the Join Now to Eat Better Newsletter
Subscribe via Email and confirm it
Vote for us @ The Picket Fence or Top Mommy Blogs
Follow our blog / gfc publicly
Grab our button
Blog about it for 5 extra entries
Tweet it!
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Disclosure:The product, prize pack ,product information and
giveaway have all been provided by Big G Cereals through
giveaway have all been provided by Big G Cereals through
MyBlogSpark. No monetary exchange was made. Our
opinions are our own and were in no way affected by products
received.
opinions are our own and were in no way affected by products
received.


I will definitely sneak more whole grains into meals I already eat and love, like in my cereals, breads and pastas.
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ReplyDeleteAlready trying to incorporate whole grain into our breakfast cereals, pastas and breads for lunches. Yum!
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I think starting by incorperating whole grain through a healthy breakfast cereal is a great start!
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I eat Whole Grain cereals and Oatmeal almost every morning.
ReplyDeletejanetfaye (at) gmail (dot) com
I try to do it by adding little changes that add up - like whole grain cereal or waffles, or even tortilla, etc.
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I want to cook with whole wheat more often.
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I eat whole grain cereals and buy whole grain breads
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I'm trying to add more pasta and whole grain cereals to our dieat
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